Empowering Resilience: Mental Wellness Workshops for Refugee Youth"
Two Mental Wellness Workshops were recently held at our Empowerment Center in Nicosia, offering dedicated spaces for young refugees and migrants in Cyprus to focus on emotional well-being and strengthen their coping strategies.
These sessions provided a safe environment where participants could openly explore challenges related to stress, low mood, isolation, and uncertainty about the future, particularly in the context of ongoing life instability.
Through interactive and engaging sessions, participants were equipped with concrete, accessible tools to manage their emotional health and respond to everyday difficulties with greater resilience. The workshops also encouraged peer connection and mutual support, creating a safe space to reflect, share, and build confidence in navigating emotional challenges.
A huge thank you to the psychologist Katerina Koni for her thoughtful facilitation and to all the young people who joined us with openness and courage. Your voices and resilience are at the heart of our work.
This event is organized in the framework of the BEYOND project, co-funded by the European Union through the Erasmus+ program.
#Diversity #Equity #Inclusion
These sessions provided a safe environment where participants could openly explore challenges related to stress, low mood, isolation, and uncertainty about the future, particularly in the context of ongoing life instability.
Through interactive and engaging sessions, participants were equipped with concrete, accessible tools to manage their emotional health and respond to everyday difficulties with greater resilience. The workshops also encouraged peer connection and mutual support, creating a safe space to reflect, share, and build confidence in navigating emotional challenges.
A huge thank you to the psychologist Katerina Koni for her thoughtful facilitation and to all the young people who joined us with openness and courage. Your voices and resilience are at the heart of our work.
This event is organized in the framework of the BEYOND project, co-funded by the European Union through the Erasmus+ program.
#Diversity #Equity #Inclusion
